(469) 882-2458
3209 Premier Dr, Suite 109, Plano, TX 75075
PLANO MARTIAL ARTS & SELF-DEFENSE
Build Confidence.
Cultivate Discipline.
Belong to Something Bigger.
Plano families — give your child (or yourself) the gift of martial arts.
The Stapleton Family
Owners
Why Choose Omega Martial Arts?
When you or your child join Omega, you’re joining more than a class — you’re joining a community that pushes each student to grow stronger inside and out.
🧠 Confidence & Focus – Watch your child improve in school, or rediscover your own ability to stay calm and centered.
💪 Resilience & Discipline – We teach the grit to overcome challenges and build lasting habits.
🤝 Community & Belonging – Every student becomes part of a supportive team that feels like family.
Because at Omega Martial Arts, Every Kick Counts. Every Lesson Matters. Every Student Belongs.
Stories from Plano Families
Don’t just take our word for it — hear from the parents and students who’ve experienced the Omega difference.
Programs For Every Stage Of Life
No matter your age or experience level, there’s a place for you here.
Kids Martial Arts
Build confidence, focus, and respect through fun, structured training for Kids in Plano, TX!
Adult Martial Arts
Recharge body and mind, reignite focus, and master real-world skills!
Family Martial Arts
Train together, strengthen family bonds, and grow as a unit!
Why Choose Us
What You Get At The Best Martial Arts School in Plano, TX
At Omega Martial Arts, we don’t just teach martial arts—we build strong, confident, and resilient individuals. Whether you're looking for a program for your child, yourself, or your entire family, we offer more than just training—we offer a life-changing experience.
Safe, Structured and Student-Focused
Certified instructors with decades of experience.
Positive, encouraging, yet challenging environment.
Programs designed to build both body and mind.
Parents tell us they see results in just weeks — better focus, improved confidence, and happier, healthier kids.
Book An Introductory Lesson Today!
Come see why Omega Martial Arts is the ultimate destination for martial arts in Plano.
Frequently Asked Questions
Find answers to our most common questions below, or call us at (469) 882-2458
What happens in the first class?
Receive a full introduction to our community, warm-up basics, safety checks, and get hands-on practice in a warm, welcoming environment.
How do I prepare for the first class?
Wear something comfortable you can move in—no uniform required. Just bring your energy and an open mind!
Is this safe for beginners?
Absolutely. We coach strongly but safely, ensuring every student trains at their level with care and support.
How often should I attend class?
Regular rhythm builds progress. We recommend at least 2 classes each week to grow skill, discipline, and confidence steadily. Want to train harder and progress faster? We have programs available to train as often as you want!
Take The First Step Today - Spots Are Limited
Every month, our trial spots fill quickly. Don’t wait to give your child — or yourself — the gift of confidence, focus, and strength.
Omega Martial Arts Center
3209 Premier Dr, Suite 109
Plano, TX 75075
P: (469) 882-2458
Omega Martial Arts of Plano, Texas teaches traditional Tae Kwon Do, Shikata Yoso Te, and Kobudo, along with modern, practical self-defense.
Request more information today to find out how you and/or your child can start training.
Omega Martial Arts Center
3209 Premier Dr, Suite 109
Plano, TX 75075
P: (469) 882-2458
Omega Martial Arts of Plano, Texas offers classes for Kids, Adults and Families. Join us for a free trial class today and experience the Omega difference!