Experience The Joy Of Togetherness With Family Martial Arts in Plano

The family that kicks together, sticks together. Join our family program and get ready for fun at Omega Martial Arts Center!

A father in horse stance with one child standing on each leg.
The Stapleton family kneeling on the mat at Omega Martial Arts in Plano

Protect Yourself While Getting Fit

Family Martial Arts Classes for Fun and Effective Learning

At Omega Martial Arts, we believe in the power of togetherness. That’s why we offer Family Martial Arts Classes, where parents, children, and siblings can train side by side, creating bonds that extend beyond the mat. Our family-oriented approach not only promotes physical fitness and self-defense but also strengthens relationships and nurtures a sense of unity.

Mom and 2 daughters celebrating with their rank certificates

How Martial Arts Helps The Family

Enhanced Communication

Training together enhances communication skills within the family. As you learn martial arts techniques and work towards common goals, you’ll develop a deeper understanding of each other’s strengths, weaknesses, and aspirations. This improved communication extends to daily life.

Building Confidence

Family martial arts classes boost self-esteem and confidence in individuals of all ages. When parents and children train together, they witness each other’s progress and accomplishments. This shared journey elevates everyone’s self-belief, both on and off the mat.

Conflict Resolution

Learning martial arts instills discipline and respect. These qualities contribute to better conflict resolution skills within the family. Instead of reacting impulsively to disagreements, family members who train together tend to approach conflicts with patience and respect.

Enhanced Communication

Training together enhances communication skills within the family. As you learn martial arts techniques and work towards common goals, you’ll develop a deeper understanding of each other’s strengths, weaknesses, and aspirations. This improved communication extends to daily life.

Building Confidence

Family martial arts classes boost self-esteem and confidence in individuals of all ages. When parents and children train together, they witness each other’s progress and accomplishments. This shared journey elevates everyone’s self-belief, both on and off the mat.

Conflict Resolution

Learning martial arts instills discipline and respect. These qualities contribute to better conflict resolution skills within the family. Instead of reacting impulsively to disagreements, family members who train together tend to approach conflicts with patience and respect.

Why Should You Join Family Martial Arts Classes?

Martial arts lessons are truly transformative, and only get better when you train alongside your loved ones. Here’s how family martial arts lessons can be a game-changer:

Train Together

In today’s fast-paced world, finding quality time to spend with your loved ones can be challenging. Family martial arts classes provide a unique opportunity to bond and share a common interest. Together, you’ll embark on a journey of self-improvement and personal growth.

Get Fit


Engaging in physical activities as a family sets a positive example for everyone. It encourages a healthy lifestyle, fosters discipline, and instills good exercise habits from a young age. Family members motivate each other to stay active and make healthier choices.

Bonding


The shared challenges and triumphs experienced in family martial arts classes create strong emotional bonds. These positive emotions spill over into everyday life, nurturing a sense of unity and support within the family.

What People Are Saying

Omega Martial Arts welcomes families of all sizes and backgrounds to join our Family Martial Arts Classes. Whether you’re a parent wanting to spend quality time with your children, siblings looking for a fun activity, or a multi-generational family seeking a shared fitness journey, our classes cater to your needs.

Discover the benefits of training as a family at Omega Martial Arts. Strengthen your bonds, enhance your physical fitness, and embark on a path of personal growth together. Join us today and experience the transformative power of family martial arts.

3209 Premier Dr # 109, Plano, TX 75075, USA

Omega Martial Arts Center

3209 Premier Dr, Suite 109

Plano, TX 75075

P: (469) 882-2458


Omega Martial Arts of Plano, Texas teaches traditional Tae Kwon Do, Shikata Yoso Te, and Kobudo, along with modern, practical self-defense.
Request more information today to find out how you and/or your child can start training.

3209 Premier Dr # 109, Plano, TX 75075, USA

Omega Martial Arts Center

3209 Premier Dr, Suite 109

Plano, TX 75075

P: (469) 882-2458


Omega Martial Arts of Plano, Texas teaches traditional Tae Kwon Do, Shikata Yoso Te, and Kobudo, along with modern, practical self-defense.
Request more information today to find out how you and/or your child can start training.