Building Strength, Resilience and Community through Kid's Martial Arts in Plano

At Omega Martial Arts, we help kids build the confidence and discipline they need to succeed in school — and in life.

Two students showing friendship at  Omega Martial Arts in Plano, TX

Why Parents Choose Omega Martial Arts

Childhood is where character takes root. At Omega, we don’t just teach kicks and punches — we teach life skills.

How Does Omega Martial Arts Help Your Child?

  • Confidence for School & Life – Kids stand taller, speak up more, and believe in themselves.

  • Improved Focus & Discipline – Teachers notice the difference in class, parents see it at home.

  • Resilience & Respect – Kids learn to face challenges, show respect, and push through tough moments.

  • Resilience to Bounce Back: Martial arts teaches kids that mistakes aren’t failure—they’re stepping stones. We celebrate effort over perfection.

  • Anti-Bullying Skills – Students gain the awareness, confidence, and self-defense to protect themselves if needed.

What Parents Are Saying

Plano's Premier Kids Martial Arts Program

Safe, Structured & Supportive

Parents trust us because:

  • Our certified instructors have decades of experience teaching kids.

  • Classes are positive, challenging, and tailored to each child’s needs.

  • We balance discipline with encouragement — every child feels supported, not pressured.

  • Safety is our top priority, from padded floors to proper instructor-student ratios.

The Stapleton family kneeling on the mat at Omega Martial Arts in Plano

The Omega Martial Arts Difference

At Omega, your child gets more than a workout. They get a foundation for life.

Unlike sports or after-school activities that focus only on skills, martial arts develops:

Leadership

Self-control

Grit and perseverance

Confidence in their ability to handle life’s challenges

Frequently Asked Questions

Find answers to our most common questions below, or call us at (469) 882-2458

What if my child is shy or nervous?

That’s exactly why parents choose us! Martial arts helps kids open up and gain confidence step by step.

What if my child is high-energy and can’t sit still?

Perfect! Martial arts channels energy into focus, discipline, and positive habits.

Do we need any equipment?

Nope — just bring your child to their first trial class, and we’ll provide everything they need.

How often should I attend class?

Consistency is key to progress in martial arts. We recommend attending classes an average of two times a week to build a strong foundation and continually develop your skills.

Give Your Child the Gift of Confidence

Our Kids Martial Arts Program is in high demand, especially during the school year. Don’t miss your chance to see the difference for yourself.

🔥 Claim your child’s Trial Class today — only 15 spots left this month!

3209 Premier Dr # 109, Plano, TX 75075, USA

Omega Martial Arts Center

3209 Premier Dr, Suite 109

Plano, TX 75075

P: (469) 882-2458


Omega Martial Arts of Plano, Texas teaches traditional Tae Kwon Do, Shikata Yoso Te, and Kobudo, along with modern, practical self-defense.
Request more information today to find out how you and/or your child can start training.

3209 Premier Dr # 109, Plano, TX 75075, USA

Omega Martial Arts Center

3209 Premier Dr, Suite 109

Plano, TX 75075

P: (469) 882-2458


Omega Martial Arts of Plano, Texas teaches traditional Tae Kwon Do, Shikata Yoso Te, and Kobudo, along with modern, practical self-defense.
Request more information today to find out how you and/or your child can start training.