PLANO MARTIAL ARTS & SELF-DEFENSE

The Ultimate Choice For Martial Arts In Plano

Omega Martial Arts is here to provide students of all ages, abilities and backgrounds with the tools they need to stay safe, stay healthy and become the best version of themselves. Also serving Allen, Murphy, Parker & Richardson.

Logo for Omega Martial Arts in Plano, TX
The Stapleton family kneeling on the mat at Omega Martial Arts in Plano

WELCOME TO

OMEGA MARTIAL ARTS

We know that finding a martial arts school can be a challenge. In your search you'll find dozens of school websites all promising you the same things. At Omega Martial Arts of Plano, Texas, our goal is to provide your family with a different kind of martial arts experience.

Here's what makes us better:

  • We don’t use a cookie-cutter approach to training. we tailor our instruction to fit each individual student’s needs.

  • We teach you how to use martial arts to help anxiety, improve mental health, and increase your overall happiness.

  • We treat our students like family, because we are family owned and operated.

  • We believe in unlocking 𝙀𝙑𝙀𝙍𝙔𝙊𝙉𝙀’𝙎 potential.

Don't take our word for it - come see for yourself why Omega Martial Arts is not just a school, we're a martial arts community.

- The Stapleton Family

What We Offer

Kids Martial Arts

Three young student standing on the mat at Omega Martial Arts in Plano

Learn more about our Tae Kwon Do classes for Kids in Plano, TX!

Adult Martial Arts

Three adult students posing on the mat at Omega Martial Arts in Plano

Learn more about our Adult Martial Arts programs!

Family Martial Arts

A family of students hugging on the mat at Omega Martial Arts in Plano

Strengthen your family's bond with our unique family classes!

Self-Defense

Two students giving a self-defense demonstration at Omega Martial Arts in Plano

At Omega Martial Arts of Plano, our self-defense instruction is second to none.

Why Choose Us

What Students Get At The Best Martial Arts School in Plano, TX

Book A FREE Trial Class Today!

Come see why Omega Martial Arts is the ultimate destination for martial arts in Plano.

*By opting into the web form above you are providing consent for Omega Martial Arts to send you periodic text messages and emails. Standard rates may apply. You may opt-out anytime by replying STOP.

A Martial Arts Community Like No Other

At Omega Martial Arts, we’re not just a school; we’re a tight-knit martial arts community that functions as one big extended family. We believe that the journey of martial arts is more enjoyable when you have a supportive community to share it with.

When you join Omega Martial Arts, you’re not just becoming a student; you’re becoming a valued member of our martial arts family.

Elevate Your Physical Fitness

At Omega Martial Arts, we believe that martial arts is not just a discipline; it’s a comprehensive approach to achieving peak physical fitness. Through our training programs, we seamlessly integrate strength training, cardio exercises, and flexibility routines to deliver a well-rounded and transformative workout experience.

two boys in karate uniforms in plano, tx

Empowering Self-Defense for Real-World Situations

At Omega Martial Arts, we understand the importance of practical self-defense skills in today’s world. Our martial arts programs go beyond the traditional, offering invaluable techniques and strategies that empower you to protect yourself in real-world, potentially dangerous situations.

Combat Anxiety and Embrace Happiness

Martial arts training is a proven way to manage stress and anxiety effectively. Through focused practice and discipline at Omega Martial Arts, you’ll learn to calm your mind, build mental resilience, and find inner peace. The benefits extend beyond the dojo as martial arts classes have been shown to reduce depression and boost overall happiness.

A Martial Arts Community Like No Other

At Omega Martial Arts, we’re not just a school; we’re a tight-knit martial arts community that functions as one big extended family. We believe that the journey of martial arts is more enjoyable when you have a supportive community to share it with.

When you join Omega Martial Arts, you’re not just becoming a student; you’re becoming a valued member of our martial arts family.

Elevate Your Physical Fitness

At Omega Martial Arts, we believe that martial arts is not just a discipline; it’s a comprehensive approach to achieving peak physical fitness. Through our training programs, we seamlessly integrate strength training, cardio exercises, and flexibility routines to deliver a well-rounded and transformative workout experience.

Empowering Self-Defense for Real-World Situations

At Omega Martial Arts, we understand the importance of practical self-defense skills in today’s world. Our martial arts programs go beyond the traditional, offering invaluable techniques and strategies that empower you to protect yourself in real-world, potentially dangerous situations.

Combat Anxiety and Embrace Happiness

Martial arts training is a proven way to manage stress and anxiety effectively. Through focused practice and discipline at Omega Martial Arts, you’ll learn to calm your mind, build mental resilience, and find inner peace. The benefits extend beyond the dojo as martial arts classes have been shown to reduce depression and boost overall happiness.

View Our Class Schedule & Claim Our Web Special

Check out our TOP SECRET online special and secure your spot today before time runs out!

*By opting into the web form above you are providing consent for Omega Martial Arts to send you periodic text messages and emails. Standard rates may apply. You may opt-out anytime by replying STOP.

What Our Students And Parents Say

Embracing Tradition and Values

At our Plano martial arts school, we honor the traditions and core values that have been cherished for generations, while constantly updating for the modern world. Our dedicated instructors are on a mission to cultivate essential qualities such as discipline, respect, and perseverance – qualities that serve as pillars for personal development and achievement in life.

We offer a range of comprehensive programs that cater to individuals of all ages and skill levels. Through our courses, students can nurture not only their self-defense capabilities but also enhance their physical fitness and mental resilience. Our goal is to empower every individual who walks through our doors with the tools they need for a successful and fulfilling journey.

Empowering through Martial Arts Skills

Our martial arts classes transcend the boundaries of physical training. We are dedicated to equipping our students with essential life skills that not only enhance self-esteem but also foster unshakable confidence and strong leadership qualities.

We cultivate an atmosphere of support and inclusivity, welcoming individuals of all ages and backgrounds to thrive. Our programs are thoughtfully designed to cater to a diverse range of needs and aspirations, offering both kids and adults the opportunity to excel in martial arts and self-defense training. As we say in our school motto: Every Kick Counts.

Frequently Asked Questions

Find answers to our most common questions below, or call us at (469) 882-2458

What can I expect for the first class?

Beginning a martial arts program can be daunting, but there's nothing to worry about! An introductory class typically includes an introduction to the basics of the chosen martial art, including basic strikes, blocks, and stances. The focus is on developing fundamental skills that serve as a foundation for future training.

How do I prepare for the first class?

Before your first class, you should wear comfortable clothes that allow you to move freely. You should arrive early and introduce yourself to the instructor and other students. You should follow the instructions and rules of the class and ask for help if you need it.

Is martial arts training dangerous?

Although any sport or activity has some risk involved, our team of certified instructors follow safety protocols to ensure a safe and supportive environment for our students. In fact, unlike sports which has one adult supervising an entire team, we have multiple instructors monitoring a room at all times making sure everything runs smoothly. We understand that each student has their own unique limits and we encourage rest, hydration and feedback during exercise.

What should I wear?

For your first class, comfortable workout clothes like a T-shirt and sweatpants or shorts are appropriate. Once you decide to join us as a student, you'll wear a standard uniform, called a gi.

How often should I attend class?

Consistency is key to progress in martial arts. We recommend attending classes an average of two times a week to build a strong foundation and continually develop your skills.

3209 Premier Dr # 109, Plano, TX 75075, USA

Omega Martial Arts Center

3209 Premier Dr, Suite 109

Plano, TX 75075

P: (469) 882-2458


Omega Martial Arts of Plano, Texas teaches traditional Tae Kwon Do, Shikata Yoso Te, and Kobudo, along with modern, practical self-defense.
Request more information today to find out how you and/or your child can start training.

3209 Premier Dr # 109, Plano, TX 75075, USA

Omega Martial Arts Center

3209 Premier Dr, Suite 109

Plano, TX 75075

P: (469) 882-2458


Omega Martial Arts of Plano, Texas teaches traditional Tae Kwon Do, Shikata Yoso Te, and Kobudo, along with modern, practical self-defense.
Request more information today to find out how you and/or your child can start training.