(469) 882-2458
3209 Premier Dr, Suite 109, Plano, TX 75075
PLANO MARTIAL ARTS & SELF-DEFENSE
Build Confidence.
Cultivate Discipline.
Belong to Something Bigger.
Martial arts that transforms—across age, fitness, and ability. Unleash your best self at Omega Martial Arts in Plano. Also serving Allen, Murphy, Parker & Richardson.
The Stapleton Family
Owners
Why Omega Martial Arts Stands Apart
At Omega Martial Arts Plano, we’re more than just kicks and punches—we train for life. Our three core values shape everything we do, on and off the mat.
Strength with Purpose – Not just muscle, but the courage to face life’s challenges with grit and self-assurance.
Resilience that Endures – We don’t just teach how to fall—we teach how to rise stronger.
Community – You're never training alone. At Omega, every belt earned, every lesson learned, is celebrated together.
Because at Omega Martial Arts, Every Kick Counts. Every Lesson Matters. Every Student Belongs.
What We Offer
Kids Martial Arts
Build confidence, focus, and respect through fun, structured training for Kids in Plano, TX!
Adult Martial Arts
Recharge body and mind, reignite focus, and master real-world skills!
Family Martial Arts
Train together, strengthen family bonds, and grow as a unit!
Self-Defense
Equip yourself with practical safety tactics and mental clarity.
Why Choose Us
What You Get At The Best Martial Arts School in Plano, TX
At Omega Martial Arts, we don’t just teach martial arts—we build strong, confident, and resilient individuals. Whether you're looking for a program for your child, yourself, or your entire family, we offer more than just training—we offer a life-changing experience.
Our Unique Approach: The Tex Kwon Do Difference
Unlike other schools, we teach Tex Kwon Do—a powerful blend of tradition and modern training that focuses on practical self-defense, mental toughness, and personal growth. We train not just fighters, but leaders who apply martial arts principles in every aspect of life.
What Sets Us Apart?
Guided by Master Mentors – Teachings grounded in decades of experience and genuine care.
Tailored for You – Progress at your own pace, on your terms.
Everyday Self-Defense – Techniques built for real life, not just show.
Character Meets Kick – We build leadership, integrity, and effort alongside martial skills.
Book An Introductory Lesson Today!
Come see why Omega Martial Arts is the ultimate destination for martial arts in Plano.
What Our Students And Parents Say
What We Value
At Omega Martial Arts, we are more than a dojo—we are a place where character is built, challenges are embraced, and every student earns their success. That's why we stand for Integrity, Effort and Individual Achievement.
Integrity – Do What’s Right, Always
Martial arts is about honor, respect, and doing the right thing—even when no one is watching. At Omega, we teach our students to be honest with themselves and others, to show respect to their instructors, peers, and family, and to uphold the highest standards of character in everything they do. Integrity is not just a word—it’s a way of life.
Effort – Give Your Best, Every Time
Nothing worthwhile comes without hard work. Every punch, every kick, every belt earned must be worked for. We don’t believe in shortcuts or participation trophies—our students learn that real success takes dedication, persistence, and grit. Whether on the mat, in school, or in life, we push our students to give their full effort in everything they do.
Individual Achievement – Earn It, Own It
No two journeys are the same. At Omega Martial Arts, every student progresses at their own pace, through their own determination and resilience. We believe in celebrating personal growth, not comparing students to others. Every belt earned, every goal reached, and every lesson learned is a reflection of effort and commitment —not a participation prize.
What We Reject
At Omega Martial Arts, we believe in earning success, not expecting handouts. That’s why we stand firmly against Complacency, Bullying, and Entitlement.
❌ Complacency – Growth takes effort. Whether it’s training on the mat or facing life’s challenges, we teach our students to push through discomfort, stay disciplined, and work hard for their goals.
❌ Bullying – Strength is never used to tear others down—it’s used to protect, uplift, and lead. We empower students with the confidence and skills to stand up for themselves and others.
❌ Entitlement – True achievement is earned, not given. At Omega, every belt, every skill, and every lesson must be earned through hard work, perseverance, and real progress.
We build strong, resilient, and disciplined individuals—because Every Kick Counts.
Frequently Asked Questions
Find answers to our most common questions below, or call us at (469) 882-2458
What happens in the first class?
Receive a full introduction to our community, warm-up basics, safety checks, and get hands-on practice in a warm, welcoming environment.
How do I prepare for the first class?
Wear something comfortable you can move in—no uniform required. Just bring your energy and an open mind!
Is this safe for beginners?
Absolutely. We coach strongly but safely, ensuring every student trains at their level with care and support.
How often should I attend class?
Regular rhythm builds progress. We recommend at least 2 classes each week to grow skill, discipline, and confidence steadily. Want to train harder and progress faster? We have programs available to train as often as you want!
Omega Martial Arts Center
3209 Premier Dr, Suite 109
Plano, TX 75075
P: (469) 882-2458
Omega Martial Arts of Plano, Texas teaches traditional Tae Kwon Do, Shikata Yoso Te, and Kobudo, along with modern, practical self-defense.
Request more information today to find out how you and/or your child can start training.
Omega Martial Arts Center
3209 Premier Dr, Suite 109
Plano, TX 75075
P: (469) 882-2458
Omega Martial Arts of Plano, Texas offers classes for Kids, Adults and Families. Join us for a free trial class today and experience the Omega difference!