(469) 882-2458
3209 Premier Dr, Suite 109, Plano, TX 75075
WELCOME TO
We know that finding a martial arts school can be a challenge. In your search you'll find dozens of school websites all promising you the same things. At Omega Martial Arts of Plano, Texas, our goal is to provide your family with a different kind of martial arts experience.
Here's what makes us better:
We don’t use a cookie-cutter approach to training. we tailor our instruction to fit each individual student’s needs.
We teach you how to use martial arts to help anxiety, improve mental health, and increase your overall happiness.
We treat our students like family, because we are family owned and operated.
We believe in unlocking 𝙀𝙑𝙀𝙍𝙔𝙊𝙉𝙀’𝙎 potential.
Don't take our word for it - come see for yourself why Omega Martial Arts is not just a school, we're a martial arts community.
Come see why Omega Martial Arts is the ultimate destination for martial arts in Plano.
*By opting into the web form above you are providing consent for Omega Martial Arts to send you periodic text messages and emails. Standard rates may apply. You may opt-out anytime by replying STOP.
At Omega Martial Arts, we’re not just a school; we’re a tight-knit martial arts community that functions as one big extended family. We believe that the journey of martial arts is more enjoyable when you have a supportive community to share it with.
When you join Omega Martial Arts, you’re not just becoming a student; you’re becoming a valued member of our martial arts family.
At Omega Martial Arts, we believe that martial arts is not just a discipline; it’s a comprehensive approach to achieving peak physical fitness. Through our training programs, we seamlessly integrate strength training, cardio exercises, and flexibility routines to deliver a well-rounded and transformative workout experience.
At Omega Martial Arts, we understand the importance of practical self-defense skills in today’s world. Our martial arts programs go beyond the traditional, offering invaluable techniques and strategies that empower you to protect yourself in real-world, potentially dangerous situations.
Martial arts training is a proven way to manage stress and anxiety effectively. Through focused practice and discipline at Omega Martial Arts, you’ll learn to calm your mind, build mental resilience, and find inner peace. The benefits extend beyond the dojo as martial arts classes have been shown to reduce depression and boost overall happiness.
At Omega Martial Arts, we’re not just a school; we’re a tight-knit martial arts community that functions as one big extended family. We believe that the journey of martial arts is more enjoyable when you have a supportive community to share it with.
When you join Omega Martial Arts, you’re not just becoming a student; you’re becoming a valued member of our martial arts family.
At Omega Martial Arts, we believe that martial arts is not just a discipline; it’s a comprehensive approach to achieving peak physical fitness. Through our training programs, we seamlessly integrate strength training, cardio exercises, and flexibility routines to deliver a well-rounded and transformative workout experience.
At Omega Martial Arts, we understand the importance of practical self-defense skills in today’s world. Our martial arts programs go beyond the traditional, offering invaluable techniques and strategies that empower you to protect yourself in real-world, potentially dangerous situations.
Martial arts training is a proven way to manage stress and anxiety effectively. Through focused practice and discipline at Omega Martial Arts, you’ll learn to calm your mind, build mental resilience, and find inner peace. The benefits extend beyond the dojo as martial arts classes have been shown to reduce depression and boost overall happiness.
Check out our TOP SECRET online special and secure your spot today before time runs out!
*By opting into the web form above you are providing consent for Omega Martial Arts to send you periodic text messages and emails. Standard rates may apply. You may opt-out anytime by replying STOP.
At our Plano martial arts school, we honor the traditions and core values that have been cherished for generations, while constantly updating for the modern world. Our dedicated instructors are on a mission to cultivate essential qualities such as discipline, respect, and perseverance – qualities that serve as pillars for personal development and achievement in life.
We offer a range of comprehensive programs that cater to individuals of all ages and skill levels. Through our courses, students can nurture not only their self-defense capabilities but also enhance their physical fitness and mental resilience. Our goal is to empower every individual who walks through our doors with the tools they need for a successful and fulfilling journey.
Our martial arts classes transcend the boundaries of physical training. We are dedicated to equipping our students with essential life skills that not only enhance self-esteem but also foster unshakable confidence and strong leadership qualities.
We cultivate an atmosphere of support and inclusivity, welcoming individuals of all ages and backgrounds to thrive. Our programs are thoughtfully designed to cater to a diverse range of needs and aspirations, offering both kids and adults the opportunity to excel in martial arts and self-defense training. As we say in our school motto: Every Kick Counts.
Beginning a martial arts program can be daunting, but there's nothing to worry about! An introductory class typically includes an introduction to the basics of the chosen martial art, including basic strikes, blocks, and stances. The focus is on developing fundamental skills that serve as a foundation for future training.
Before your first class, you should wear comfortable clothes that allow you to move freely. You should arrive early and introduce yourself to the instructor and other students. You should follow the instructions and rules of the class and ask for help if you need it.
Although any sport or activity has some risk involved, our team of certified instructors follow safety protocols to ensure a safe and supportive environment for our students. In fact, unlike sports which has one adult supervising an entire team, we have multiple instructors monitoring a room at all times making sure everything runs smoothly. We understand that each student has their own unique limits and we encourage rest, hydration and feedback during exercise.
For your first class, comfortable workout clothes like a T-shirt and sweatpants or shorts are appropriate. Once you decide to join us as a student, you'll wear a standard uniform, called a gi.
Consistency is key to progress in martial arts. We recommend attending classes an average of two times a week to build a strong foundation and continually develop your skills.
3209 Premier Dr, Suite 109
Plano, TX 75075
Omega Martial Arts of Plano, Texas teaches traditional Tae Kwon Do, Shikata Yoso Te, and Kobudo, along with modern, practical self-defense.
Request more information today to find out how you and/or your child can start training.
3209 Premier Dr, Suite 109
Plano, TX 75075
Omega Martial Arts of Plano, Texas teaches traditional Tae Kwon Do, Shikata Yoso Te, and Kobudo, along with modern, practical self-defense.
Request more information today to find out how you and/or your child can start training.