PLANO MARTIAL ARTS & SELF-DEFENSE

The Ultimate Choice For Martial Arts In Plano

Omega Martial Arts is here to provide students of all ages, abilities and backgrounds with the tools they need to stay safe, stay healthy and become the best version of themselves. Also serving Allen, Murphy, Parker & Richardson.

Logo for Omega Martial Arts in Plano, TX
The Stapleton family kneeling on the mat at Omega Martial Arts in Plano

STRENGTH. RESILIENCE. COMMUNITY.

At Omega Martial Arts Plano, we’re more than just kicks and punches—we train for life. Our three core values shape everything we do, on and off the mat.

  • Strength – More than just physical power, strength is about confidence, courage, and discipline. We help our students develop the strength to face challenges head-on, push past limits, and believe in themselves.

  • Resilience – Life will knock you down, but true martial artists always rise. We teach our students how to overcome setbacks, embrace failure as part of the journey, and keep moving forward—whether in training, school, work, or life.

  • Community – No one succeeds alone. At Omega, we are a family—we train together, support each other, and grow together. Whether you’re a beginner or a black belt, you’ll always have a team behind you, pushing you to be your best.

Because at Omega Martial Arts, Every Kick Counts. Every Lesson Matters. Every Student Belongs.

What We Offer

Kids Martial Arts

Three young student standing on the mat at Omega Martial Arts in Plano

Learn more about our Tae Kwon Do classes for Kids in Plano, TX!

Adult Martial Arts

Three adult students posing on the mat at Omega Martial Arts in Plano

Learn more about our Adult Martial Arts programs!

Family Martial Arts

A family of students hugging on the mat at Omega Martial Arts in Plano

Strengthen your family's bond with our unique family classes!

Self-Defense

Two students giving a self-defense demonstration at Omega Martial Arts in Plano

At Omega Martial Arts of Plano, our self-defense instruction is second to none.

Why Choose Us

What You Get At The Best Martial Arts School in Plano, TX

At Omega Martial Arts, we don’t just teach martial arts—we build strong, confident, and resilient individuals. Whether you're looking for a program for your child, yourself, or your entire family, we offer more than just training—we offer a life-changing experience.

Our Unique Approach: The Tex Kwon Do Difference

Unlike other schools, we teach Tex Kwon Do—a powerful blend of tradition and modern training that focuses on practical self-defense, mental toughness, and personal growth. We train not just fighters, but leaders who apply martial arts principles in every aspect of life.

What Sets Us Apart?


Experienced Instructors – Our skilled coaches are dedicated to your success.

Customized Training – We focus on individual progress, not a one-size-fits-all approach.

Real-World Self-Defense – Practical skills that work inside and outside the dojo.

Character Development – More than just kicks and punches—we teach integrity, effort, and leadership.

Book A FREE Trial Class Today!

Come see why Omega Martial Arts is the ultimate destination for martial arts in Plano.

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What Our Students And Parents Say

What We Stand For

At Omega Martial Arts, we are more than a dojo—we are a place where character is built, challenges are embraced, and every student earns their success. That's why we stand for Integrity, Effort and Individual Achievement.

Integrity – Do What’s Right, Always

Martial arts is about honor, respect, and doing the right thing—even when no one is watching. At Omega, we teach our students to be honest with themselves and others, to show respect to their instructors, peers, and family, and to uphold the highest standards of character in everything they do. Integrity is not just a word—it’s a way of life.

Effort – Give Your Best, Every Time

Nothing worthwhile comes without hard work. Every punch, every kick, every belt earned must be worked for. We don’t believe in shortcuts or participation trophies—our students learn that real success takes dedication, persistence, and grit. Whether on the mat, in school, or in life, we push our students to give their full effort in everything they do.

Individual Achievement – Earn It, Own It

No two journeys are the same. At Omega Martial Arts, every student progresses at their own pace, through their own determination and resilience. We believe in celebrating personal growth, not comparing students to others. Every belt earned, every goal reached, and every lesson learned is a reflection of effort and commitment —not a participation prize.

What We Stand Against

At Omega Martial Arts, we believe in earning success, not expecting handouts. That’s why we stand firmly against Laziness, Bullying, and Unearned Rewards.

Laziness – Growth takes effort. Whether it’s training on the mat or facing life’s challenges, we teach our students to push through discomfort, stay disciplined, and work hard for their goals.

Bullying – Strength is never used to tear others down—it’s used to protect, uplift, and lead. We empower students with the confidence and skills to stand up for themselves and others.

Unearned Rewards – True achievement is earned, not given. At Omega, every belt, every skill, and every lesson must be earned through hard work, perseverance, and real progress.

We build strong, resilient, and disciplined individuals—because Every Kick Counts.

Frequently Asked Questions

Find answers to our most common questions below, or call us at (469) 882-2458

What can I expect for the first class?

Beginning a martial arts program can be daunting, but there's nothing to worry about! An introductory class typically includes an introduction to the basics of the chosen martial art, including basic strikes, blocks, and stances. The focus is on developing fundamental skills that serve as a foundation for future training.

How do I prepare for the first class?

Before your first class, you should wear comfortable clothes that allow you to move freely. You should arrive early and introduce yourself to the instructor and other students. You should follow the instructions and rules of the class and ask for help if you need it.

Is martial arts training dangerous?

Although any sport or activity has some risk involved, our team of certified instructors follow safety protocols to ensure a safe and supportive environment for our students. In fact, unlike sports which has one adult supervising an entire team, we have multiple instructors monitoring a room at all times making sure everything runs smoothly. We understand that each student has their own unique limits and we encourage rest, hydration and feedback during exercise.

What should I wear?

For your first class, comfortable workout clothes like a T-shirt and sweatpants or shorts are appropriate. Once you decide to join us as a student, you'll wear a standard uniform, called a gi.

How often should I attend class?

Consistency is key to progress in martial arts. We recommend attending classes an average of two times a week to build a strong foundation and continually develop your skills.

3209 Premier Dr # 109, Plano, TX 75075, USA

Omega Martial Arts Center

3209 Premier Dr, Suite 109

Plano, TX 75075

P: (469) 882-2458


Omega Martial Arts of Plano, Texas teaches traditional Tae Kwon Do, Shikata Yoso Te, and Kobudo, along with modern, practical self-defense.
Request more information today to find out how you and/or your child can start training.

3209 Premier Dr # 109, Plano, TX 75075, USA

Omega Martial Arts Center

3209 Premier Dr, Suite 109

Plano, TX 75075

P: (469) 882-2458


Omega Martial Arts of Plano, Texas offers classes for Kids, Adults and Families. Join us for a free trial class today and experience the Omega difference!